COMING SOON

Self-Paced Workshops

Navigate Change. Strengthen Resilience. Grow on Your Own Time.

Self-paced workshops for when life knocks you off balance

Neuroscience-Based Executive Skills Coach Amy Noelle sitting on a beige sofa, smiling, holding a spiral notebook and a pen, wearing a light-colored blazer over a dark shirt, in a bright room with natural light.

Amy's self-paced workshops provide gentle guidance at your own pace. Life doesn’t pause for personal growth. Sometimes you need support in the middle of everything—whether that’s navigating a divorce, managing conflict at home or work, stepping into a new role, or finding your footing after a major life change.

Blending neuroscience, mindfulness, and self-compassion, each workshop focuses on the tools you need to handle both personal and professional challenges with clarity and confidence.

These workshops give you the structure to grow—without the pressure of a schedule.

An executive skills coach, Amy Noelle, holding four decorative stones with inspirational words: Breathe, Believe, Inspire.

Workshops will include:

  • Focused trainings

    Focused trainings on topics like stress recovery, emotional regulation, or rebuilding confidence after setbacks

  • Self-compassion practices

    Self-compassion practices to steady your mind when life feels chaotic

  • Actionable exercises

    Actionable exercises to apply directly to real challenges—whether in your career, relationships, or personal transitions

  • Lifetime access

    Lifetime access so you can return to them whenever you need

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